These two ladies have really done a great job. Their assessment of the ways we treat our bodies with cigarettes, caffeine, sugars, meats, dairy etc. is just the most unconventional scrutiny we can ever undergo. Very sharp and funny at the same time. This is a book about healthy lifestyle not about any fad diet. It is written by sharp, intelligent women who are not afraid of challenging their readers. They demand respect for the nature and for our own bodies. It is an eye opening book making us realize what we really consume and why we became such an obese nation. I recommend this book for its funny and at the same time practical approach to healthy living. I took one star off for the language that some might find `inappropriate' to say the least. Another really great book about healthy lifestyle, longevity, and keeping your body in great shape is "Can We Live 150". If you liked Skinny... you will love Can We Live... .
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